Wellness Coach

Go from feeling sluggish and overwhelmed to being an energized powerhouse living a sustainable, healthy lifestyle!

You read all the latest health food trends. You have a fridge stocked with organic and hormone free everything. But, you still haven’t reached your goal weight and you could definitely use more energy. Well, you may be eating healthy, but you need to be eating optimally for YOU. As your Wellness Coach, I offer you a unique service that is a complete solution for eating healthy and providing on-going support for your weight management goals.

Wellness Coaching Services Include:

  • Consultation
  • Goal setting
  • Pantry makeover
  • Customized menu planning and meal guides
  • Grocery shopping guide
  • Private in-home cooking lessons
  • Ongoing 1-on-1 coaching sessions